5| Amelia Pelvic health physio. All things Pelvic Floor! Gynaecology, Sexual function, Pregnancy, Preparing for birth, Birthing, Persisitent Pelvic Pain, Post Partum Pelvic Floor, Deestrogenization, Bladder/ Bowel Function, Constipation, Prolapse, Erectile Dysfunction, Pelvic exercises.

Welcome to episode 5-  Where Clare, Chloe and our amazing guest Amelia, discuss all things pelvic floor. Amelia holds a Bachelor of physiotherapy, with special interest in pelvic health, and is currently undertaking a masters of psychosexual therapy (which some call sexology). 

This episode is an educational, insightful, helpful and as always a few giggles conversation, where there is something relatable for everyone amongst out discussion! 

We discuss:
-Persistent pelvic pain
-Endometriosis, adenomyosis, PCOS
-High tone pelvic floor
-Sexual function
-Urinary leakage
-Bladder function
-Bowel movements
-Pregnancy pelvic floor
-Preparing pelvic floor for birth
-Birth pushing technique
-Birth tears and perineal massage
-Post partum recovery and pelvic floor
-Post c section care
-Breastfeeding and deestrogenization

-Potty training
-Menopause
-Prolapse
-Erecticle dysfunction
-Pelvic exercises

So we hope you enjoy listening, learning, laughing..and can take away some insight and understanding on the multitude of issues that we all as humans can experience at some point in our lives. 

Love the Patty's xx

Instagram: @lovepattypodcast

Music: Lilli Fairfax. @lillfairfax